Hugh Trenchard 46:35 row
10,029
Meters
46:35.5
Time
2:19.3
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
January 17, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:35.5 | 10,029 | 2:19.3 | 129 | 737 | 573 | 19 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 46:35.5 | 344 | 2:18.8 | 131 | 716 | 19 | 20 |