Hugh Trenchard 5:18 row
1,052
Meters
5:18.6
Time
2:31.4
Pace
57
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 30, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.6 | 1,052 | 2:31.4 | 101 | 646 | 22 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 5:18.6 | 49 | 3:09.7 | 51 | 476 | 23 |