Hugh Trenchard 12:15 row
2,510
Meters
12:15.1
Time
2:26.4
Pace
139
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
January 30, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.1 | 2,510 | 2:26.4 | 111 | 683 | 26 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 12:15.1 | 456 | 2:28.1 | 108 | 670 | 27 |