Hugh Trenchard 5:14 row
987
Meters
5:14.7
Time
2:39.4
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
February 11, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 987 | 2:39.4 | 86 | 597 | 22 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 23 |
| 5:14.7 | 30 | 4:05.0 | 24 | 381 | 18 |