Hugh Trenchard 49:09 row
10,529
Meters
49:09.3
Time
2:20.0
Pace
601
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
February 12, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:09.3 | 10,529 | 2:20.0 | 127 | 738 | 601 | 18 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 18 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 17 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 18 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 18 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 18 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 18 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 49:09.3 | 824 | 2:31.2 | 101 | 647 | 44 | 24 |