Hugh Trenchard 17:43 row
4,100
Meters
17:43.2
Time
2:09.6
Pace
252
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
February 13, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:43.2 | 4,100 | 2:09.6 | 161 | 852 | 252 | 21 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 19 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 17:43.2 | 541 | 2:30.8 | 102 | 651 | 29 | 25 |