Hugh Trenchard 30:06 row
8,233m
Meters
30:06.3
Time
1:49.6
Pace
605
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
February 15, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 8,233m | 1:49.6 | 265 | 1212 | 29 |
| 7:14.6 | 2,000m | 1:48.6 | 273 | 1239 | 29 |
| 14:28.6 | 2,000m | 1:48.5 | 274 | 1243 | 29 |
| 21:42.3 | 2,000m | 1:48.4 | 275 | 1245 | 30 |
| 29:13.8 | 2,000m | 1:52.8 | 243 | 1137 | 30 |
| 30:06.4 | 233m | 1:52.8 | 243 | 1137 | 30 |