Hugh Trenchard 38:41 row
9,069
Meters
38:41.3
Time
2:07.9
Pace
563
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
February 19, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:41.3 | 9,069 | 2:07.9 | 167 | 873 | 563 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 24 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 30 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 38:41.3 | 829 | 2:13.4 | 147 | 797 | 49 | 22 |