Hugh Trenchard 38:41 row
9,069m
Meters
38:41.3
Time
2:07.9
Pace
563
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
February 19, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.3 | 9,069m | 2:07.9 | 167 | 874 | 23 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 30 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 38:41.3 | 829m | 2:13.4 | 147 | 806 | 22 |