Hugh Trenchard 1000m row
1,000
Meters
3:22.2
Time
1:41.1
Pace
80
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
February 19, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.2 | 1,000 | 1:41.1 | 339 | 1424 | 80 | 32 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 16 | 32 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1411 | 16 | 32 |
| 0:40.4 | 600 | 1:41.0 | 340 | 1425 | 16 | 33 |
| 0:40.0 | 800 | 1:40.0 | 350 | 1440 | 16 | 33 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1447 | 16 | 33 |