Hugh Trenchard 5:23 row
1,011m
Meters
5:23.1
Time
2:39.7
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
February 19, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,011m | 2:39.7 | 86 | 595 | 23 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 5:23.1 | 59m | 3:15.7 | 47 | 460 | 21 |