Hugh Trenchard 34:52 row
7,542
Meters
34:52.4
Time
2:18.7
Pace
437
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
February 19, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:52.4 | 7,542 | 2:18.7 | 131 | 751 | 437 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 |
| 34:52.4 | 1,021 | 2:23.1 | 119 | 710 | 57 | 20 |