Hugh Trenchard 1:35:04 row
21,122
Meters
1:35:04.5
Time
2:15.0
Pace
1239
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
February 22, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:04.5 | 21,122 | 2:15.0 | 142 | 781 | 1239 | 20 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 744 | 124 | 19 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 762 | 127 | 20 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 768 | 128 | 20 |
| 40:00.0 | 2,206 | 2:15.9 | 139 | 774 | 129 | 21 |
| 50:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 21 |
| 1:00:00.0 | 2,222 | 2:15.0 | 142 | 780 | 130 | 21 |
| 1:10:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 20 |
| 1:20:00.0 | 2,267 | 2:12.3 | 151 | 810 | 135 | 22 |
| 1:30:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 22 |
| 1:35:04.5 | 1,151 | 2:12.2 | 151 | 803 | 68 | 18 |