Hugh Trenchard 12:28 row
3,516m
Meters
12:28.1
Time
1:46.3
Pace
268
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
February 25, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.1 | 3,516m | 1:46.3 | 291 | 1300 | 30 |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 30 |
| 7:06.1 | 1,000m | 1:46.2 | 292 | 1305 | 31 |
| 10:37.7 | 1,000m | 1:45.8 | 296 | 1317 | 31 |
| 12:28.1 | 516m | 1:46.9 | 286 | 1283 | 32 |