Hugh Trenchard 16:18 row
3,502m
Meters
16:18.1
Time
2:19.6
Pace
203
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
February 25, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.1 | 3,502m | 2:19.6 | 129 | 742 | 22 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 16:18.1 | 192m | 3:23.3 | 42 | 443 | 25 |