Hugh Trenchard 1500m row
1,500m
Meters
5:13.7
Time
1:44.5
Pace
115
Calories
Average Watts | 306 |
---|---|
Calories Per Hour | 1353 |
Stroke Rate | 32 |
Drag Factor | 128 |
February 25, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.7 | 1,500m | 1:44.5 | 306 | 1353 | 32 |
1:03.0 | 300m | 1:45.0 | 302 | 1340 | 31 |
1:02.8 | 600m | 1:44.6 | 305 | 1350 | 32 |
1:02.9 | 900m | 1:44.8 | 304 | 1345 | 32 |
1:02.8 | 1,200m | 1:44.6 | 305 | 1350 | 33 |
1:02.2 | 1,500m | 1:43.6 | 314 | 1381 | 33 |