Hugh Trenchard 24:28 row
5,662
Meters
24:28.0
Time
2:09.6
Pace
345
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
March 04, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.0 | 5,662 | 2:09.6 | 161 | 846 | 345 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 24:28.0 | 1,021 | 2:11.2 | 155 | 819 | 61 | 23 |