Hugh Trenchard 9:04 row
2,015
Meters
9:04.7
Time
2:15.1
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
March 04, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.7 | 2,015 | 2:15.1 | 142 | 786 | 119 | 21 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 9:04.7 | 893 | 2:17.0 | 136 | 765 | 52 | 22 |