Hugh Trenchard 1:16:38 row
17,015m
Meters
1:16:38.3
Time
2:15.1
Pace
999
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
March 08, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:38.3 | 17,015m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 18 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 18 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 19 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 19 |
| 50:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 |
| 1:00:00.0 | 2,268m | 2:12.2 | 151 | 820 | 23 |
| 1:10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 21 |
| 1:16:38.3 | 1,463m | 2:16.1 | 139 | 777 | 21 |