Hugh Trenchard 15:06 row
4,218m
Meters
15:06.3
Time
1:47.4
Pace
319
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
March 10, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 4,218m | 1:47.4 | 282 | 1271 | 30 |
| 7:10.5 | 2,000m | 1:47.6 | 281 | 1266 | 31 |
| 14:18.5 | 2,000m | 1:47.0 | 286 | 1283 | 31 |
| 15:06.4 | 218m | 1:49.8 | 264 | 1208 | 30 |