Hugh Trenchard 15:06 row
4,218
Meters
15:06.3
Time
1:47.4
Pace
319
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
March 10, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 4,218 | 1:47.4 | 282 | 1267 | 319 | 30 |
| 7:10.5 | 2,000 | 1:47.6 | 281 | 1262 | 151 | 31 |
| 14:18.5 | 2,000 | 1:47.0 | 286 | 1278 | 152 | 31 |
| 15:06.4 | 218 | 1:49.8 | 264 | 1202 | 16 | 30 |