Hugh Trenchard 5:23 row
1,007m
Meters
5:23.0
Time
2:40.3
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
March 10, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,007m | 2:40.3 | 85 | 592 | 24 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 5:23.0 | 58m | 3:18.2 | 45 | 454 | 24 |