Hugh Trenchard 10:00 row
2,793m
Meters
10:00.0
Time
1:47.4
Pace
210
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
March 10, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,793m | 1:47.4 | 282 | 1272 | 31 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 30 |
| 4:00.0 | 557m | 1:47.7 | 280 | 1263 | 31 |
| 6:00.0 | 557m | 1:47.7 | 280 | 1263 | 31 |
| 8:00.0 | 559m | 1:47.3 | 283 | 1274 | 31 |
| 10:00.0 | 564m | 1:46.3 | 291 | 1300 | 32 |