Hugh Trenchard 5:00 row
1,425m
Meters
5:00.0
Time
1:45.2
Pace
109
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
March 10, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 31 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 |
| 5:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 |