Hugh Trenchard 1:17:06 row
17,026m
Meters
1:17:06.5
Time
2:15.8
Pace
994
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
March 11, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:06.5 | 17,026m | 2:15.8 | 140 | 780 | 20 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 19 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 19 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 20 |
| 40:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 |
| 50:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 |
| 1:00:00.0 | 2,214m | 2:15.5 | 141 | 784 | 20 |
| 1:10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 21 |
| 1:17:06.5 | 1,570m | 2:15.8 | 140 | 780 | 21 |