Hugh Trenchard 1x500m/1:00r row
500m
Meters
1:35.2
Time
1:35.2
Pace
44
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 554m |
| Overall Time | 2:35.2 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 37 |
| Drag Factor | 127 |
March 12, 2020 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 37 | |
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 37 | |
| r54m |