Hugh Trenchard 7:03 row
1,589m
Meters
7:03.8
Time
2:13.3
Pace
94
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
March 12, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 1,589m | 2:13.3 | 148 | 807 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 7:03.8 | 437m | 2:21.6 | 123 | 723 | 22 |