Hugh Trenchard 29:34 row
7,010
Meters
29:34.0
Time
2:06.5
Pace
452
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
March 14, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:34.0 | 7,010 | 2:06.5 | 173 | 917 | 452 | 24 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 |
| 25:00.0 | 1,349 | 1:51.1 | 255 | 1164 | 97 | 29 |
| 29:34.0 | 1,288 | 1:46.3 | 291 | 1300 | 99 | 32 |