Hugh Trenchard 2:21 row
709m
Meters
2:21.2
Time
1:39.5
Pace
57
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 33 |
| Drag Factor | 137 |
March 16, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 709m | 1:39.5 | 354 | 1519 | 33 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 35 |
| 1:19.0 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 1:58.8 | 200m | 1:39.5 | 355 | 1522 | 33 |
| 2:21.3 | 109m | 1:43.2 | 318 | 1395 | 32 |