Hugh Trenchard 15:13 row
3,529m
Meters
15:13.5
Time
2:09.4
Pace
216
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
March 16, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.5 | 3,529m | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 15:13.5 | 43m | 2:36.9 | 90 | 611 | 27 |