Hugh Trenchard 1:38:45 row
22,120m
Meters
1:38:45.6
Time
2:13.9
Pace
1309
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
March 25, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:45.6 | 22,120m | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 19 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 19 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 21 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 21 |
| 1:00:00.0 | 2,264m | 2:12.5 | 150 | 817 | 21 |
| 1:10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 20 |
| 1:20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 21 |
| 1:30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 21 |
| 1:38:45.6 | 1,959m | 2:14.1 | 145 | 798 | 21 |