Hugh Trenchard 1:38:45 row
22,120
Meters
1:38:45.6
Time
2:13.9
Pace
1309
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
March 25, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:45.6 | 22,120 | 2:13.9 | 146 | 795 | 1309 | 20 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 762 | 127 | 19 |
| 20:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 19 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 20 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 21 |
| 50:00.0 | 2,263 | 2:12.5 | 150 | 810 | 135 | 21 |
| 1:00:00.0 | 2,264 | 2:12.5 | 150 | 810 | 135 | 21 |
| 1:10:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 20 |
| 1:20:00.0 | 2,255 | 2:13.0 | 149 | 804 | 134 | 21 |
| 1:30:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 21 |
| 1:38:45.6 | 1,959 | 2:14.1 | 145 | 787 | 115 | 21 |