Hugh Trenchard 21:46 row
5,021m
Meters
21:46.2
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 26, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.2 | 5,021m | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 21:46.2 | 424m | 2:05.2 | 178 | 913 | 26 |