Hugh Trenchard 5:14 row
1,007m
Meters
5:14.8
Time
2:36.3
Pace
53
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 19 |
Drag Factor | 118 |
March 26, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.8 | 1,007m | 2:36.3 | 92 | 615 | 19 |
5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
5:14.8 | 34m | 3:37.6 | 34 | 416 | 8 |