Hugh Trenchard 12:11 row
2,708m
Meters
12:11.8
Time
2:15.1
Pace
159
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
March 28, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.8 | 2,708m | 2:15.1 | 142 | 788 | 18 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 12:11.8 | 494m | 2:13.4 | 147 | 807 | 20 |