Hugh Trenchard 11:14 row
2,044m
Meters
11:14.1
Time
2:44.8
Pace
106
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 28, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.1 | 2,044m | 2:44.8 | 78 | 568 | 21 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 11:14.1 | 242m | 2:33.0 | 98 | 635 | 20 |