Hugh Trenchard 1:13:45 row
16,590m
Meters
1:13:45.9
Time
2:13.3
Pace
987
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 29, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:45.9 | 16,590m | 2:13.3 | 147 | 807 | 22 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 20 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 22 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 22 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 24 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 23 |
| 1:10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 23 |
| 1:13:45.9 | 845m | 2:13.6 | 147 | 804 | 24 |