Hugh Trenchard 18:05 row
4,013
Meters
18:05.8
Time
2:15.2
Pace
238
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 31, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.8 | 4,013 | 2:15.2 | 141 | 786 | 238 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 18:05.8 | 556 | 2:47.0 | 75 | 558 | 28 | 26 |