Hugh Trenchard 4:55 row
1,028
Meters
4:55.1
Time
2:23.5
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
March 31, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 1,028 | 2:23.5 | 118 | 707 | 22 |
| 4:55.1 | 1,029 | 2:23.3 | 119 | 708 | 22 |