Hugh Trenchard 1:29:13 row
20,043m
Meters
1:29:13.0
Time
2:13.5
Pace
1189
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
April 01, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:13.0 | 20,043m | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 18 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 19 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 19 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 19 |
| 50:00.0 | 2,306m | 2:10.0 | 159 | 847 | 22 |
| 1:00:00.0 | 2,317m | 2:09.4 | 161 | 854 | 22 |
| 1:10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 21 |
| 1:20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 21 |
| 1:29:13.0 | 2,067m | 2:13.7 | 146 | 803 | 21 |