Hugh Trenchard 24:33 row
5,315m
Meters
24:33.9
Time
2:18.6
Pace
309
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
April 02, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.9 | 5,315m | 2:18.6 | 131 | 751 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 24:33.9 | 795m | 2:52.2 | 68 | 535 | 23 |