Hugh Trenchard 1:01 row
220
Meters
1:01.8
Time
2:20.4
Pace
12
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
April 02, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.8 | 220 | 2:20.4 | 126 | 699 | 12 | 22 |
| 1:01.8 | 221 | 2:19.8 | 128 | 699 | 12 | 22 |