Hugh Trenchard 9:54 row
2,064
Meters
9:54.5
Time
2:24.0
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
April 02, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.5 | 2,064 | 2:24.0 | 117 | 703 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 9:54.5 | 1,013 | 2:25.3 | 114 | 692 | 21 |