Hugh Trenchard 24:22 row
5,338m
Meters
24:22.1
Time
2:16.9
Pace
310
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
April 05, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.1 | 5,338m | 2:16.9 | 136 | 768 | 19 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 24:22.1 | 952m | 2:17.6 | 134 | 761 | 21 |