Hugh Trenchard 36:06 row
8,031m
Meters
36:06.3
Time
2:14.8
Pace
472
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
April 05, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.3 | 8,031m | 2:14.8 | 143 | 790 | 21 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 36:06.3 | 236m | 2:20.4 | 126 | 734 | 21 |