Hugh Trenchard 11:33 row
2,506m
Meters
11:33.6
Time
2:18.3
Pace
144
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
April 07, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.6 | 2,506m | 2:18.3 | 132 | 754 | 18 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 |
| 11:33.6 | 313m | 2:29.5 | 105 | 660 | 20 |