Hugh Trenchard 33:45 row
7,520m
Meters
33:45.3
Time
2:14.6
Pace
442
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
April 08, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.3 | 7,520m | 2:14.6 | 143 | 793 | 18 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 33:45.3 | 847m | 2:12.9 | 149 | 812 | 20 |