Hugh Trenchard 5000m row
5,000m
Meters
18:14.1
Time
1:49.4
Pace
368
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
April 09, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.1 | 5,000m | 1:49.4 | 267 | 1219 | 29 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 29 |
| 3:41.2 | 2,000m | 1:50.6 | 259 | 1190 | 29 |
| 3:39.5 | 3,000m | 1:49.7 | 265 | 1211 | 29 |
| 3:37.2 | 4,000m | 1:48.6 | 273 | 1240 | 30 |
| 3:34.1 | 5,000m | 1:47.0 | 285 | 1281 | 31 |