Hugh Trenchard 1:03 row
213m
Meters
1:03.4
Time
2:28.8
Pace
11
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 09, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 213m | 2:28.8 | 106 | 665 | 22 |
| 1:03.4 | 214m | 2:28.1 | 108 | 670 | 22 |