Hugh Trenchard 15:19 row
3,007m
Meters
15:19.4
Time
2:32.8
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
April 09, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.4 | 3,007m | 2:32.8 | 98 | 637 | 20 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 15:19.4 | 50m | 3:14.0 | 48 | 464 | 22 |