Hugh Trenchard 7:06 row
1,510m
Meters
7:06.0
Time
2:21.0
Pace
86
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
April 12, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,510m | 2:21.0 | 125 | 729 | 24 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 7:06.0 | 400m | 2:37.5 | 90 | 608 | 23 |