Hugh Trenchard 21097m row
21,097m
Meters
1:17:54.8
Time
1:50.7
Pace
1538
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
April 12, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:54.8 | 21,097m | 1:50.7 | 257 | 1185 | 29 |
| 15:56.1 | 4,300m | 1:51.1 | 255 | 1176 | 29 |
| 15:49.8 | 8,600m | 1:50.4 | 260 | 1194 | 29 |
| 15:50.8 | 12,900m | 1:50.5 | 259 | 1191 | 30 |
| 15:53.7 | 17,200m | 1:50.8 | 257 | 1183 | 30 |
| 14:24.3 | 21,097m | 1:50.8 | 257 | 1183 | 31 |