Hugh Trenchard 48:36 row
10,026m
Meters
48:36.0
Time
2:25.4
Pace
553
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
April 13, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.0 | 10,026m | 2:25.4 | 114 | 691 | 18 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 48:36.0 | 726m | 2:28.7 | 106 | 665 | 18 |